Teaching how to accomplish Goals and Life Success through the model of Fitness
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"If you believe you can, you probably can. If you believe you won't, you most assuredly won't. Belief is the ignition switch that gets you off the launching pad." Denis Waitley Post Daily Habits Here
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Fitness: CFit WOD in AM. F...
Fitness: CFit WOD in AM.For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups
It took me 25 minutes to complete... brutal!
Studied: Being authentic and acting on it, reading the Bible, As a Man Thinketh by: James Allen, Understanding Your Potential by: Myles Munroe, and The 7 Habits of Highly Effective People by: Stephen Covey.
Plan: Quiet/Prayer time, workout, errands, laundry,…
Ok. Phew! FITNESS: I made ...
Ok. Phew!FITNESS: I made a mistake! I thought that yesterday was my rest day! So, I missed yesterday. And today is actually my rest day, so I am not working out. JEEZE!
STUDY: Reading through some RSS feeds on paradigm, paradigm shifts (both for Principles in the Raw), and surfing/business (don't ask,..yet.) Also wrapping up E-Myth Enterprise.
PLAN: Looking out over my weekend and meeting with Gold's on Saturday, so planning my terms.
ACTION: Writing. I have already written 1500 words. The…
Fitness: Completed 10 round...
Fitness: Completed 10 rounds of CFit WOD "Nate" in AM.Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups (4 negative pull-ups and 4 dips)
4 Handstand Push-ups
8 2-Pood Kettlebell swings (25 #'s)
Studied: Being authentic and acting on it, reading the Bible, As a Man Thinketh by: James Allen, Understanding Your Potential by: Myles Munroe, and The 7 Habits of Highly Effective People by: Stephen Covey.
Plan: Quiet/Prayer time, workout, work, reading and s…
Fitness: Ran 12 miles and d...
Fitness: Ran 12 miles and did CFit "Michael" in AM.Studied: Being authentic and acting on it, reading the Bible, As a Man Thinketh by: James Allen, Understanding Your Potential by: Myles Munroe, and The 7 Habits of Highly Effective People by: Stephen Covey.
Plan: Quiet/Prayer time, run, buy new running shoes, nap, coffee w/ friend, reading and studying tonight.
Action: To stay focused, productive, and moving in the direction God is leading.
Highlight of the Da…
About
Videos
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Another Wave Video
Added by Grant R. Nieddu
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Blog Posts
Passion
Posted by Elizabeth Carpenter on November 12, 2009 at 8:18am
October, November, what?
Posted by Grant R. Nieddu on November 9, 2009 at 8:22am
Showing Appreciation Where It Is Due
Posted by Elizabeth Carpenter on October 18, 2009 at 12:40pm
Minimalism: Break Free From Goals
Posted by Krysta on October 2, 2009 at 12:11am
The Art of Communication
Posted by Elizabeth Carpenter on September 6, 2009 at 11:39am
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