August Habits

1. Fitness
2. Study
3. Plan
4. Action

Hoorah!

Permalink Reply by Grant R. Nieddu on August 2, 2009 at 10:10pm: PHEW!!
Haiti. Work. Freakin' out!. Movin'! CRAZY last 30 days!
BUT, my mind is solid and I am pumped.

Fitness:This morning was a thrown together workout: 5 rounds of 10 reps of - Incline Bench, Pull-ups, Squats, 25# Dumbbell Swings.
Study: Just finished 'Gates of Fire' by Stephen Pressfield and started 'Walking with the Poor' again.
Plan: Just get a steady schedule. Plan meetings this week and major tasks.
Action: Walk it out! Hit the field! DO DO DO. I am in such a DO mode I can't even hardly handle it!; ▶ Reply to This

Permalink Reply by Chad Lindsey on August 3, 2009 at 2:46pm: Fitness: Working my Crossfit program and getting back to eating right now that I moved into new home. Gas stove gets turned on tomorrow, so I will be cooking and eating my Zone diet again by end of week.

Study: Started "Waking the Dead" John Eldridge
Plan: Just conquered all the bills and getting done what I can
Action: Study Study Study Real Estate Exam; ▶ Reply to This

Permalink Reply by Christina on August 5, 2009 at 9:41am: Ooooo a gas stove! That is awesome! I have every Zone book (I think), so if you want to borrow them to get recipes out of them let me know!; ▶ Reply to This

Permalink Reply by Brigitte Dedekind on August 4, 2009 at 5:01am: fitness: 5km, push-ups, squats, sit-ups

study: Chambers, Ephesians, Romans, Walking with the poor

plan: spring cleaning today! Tonight: goals, more WWTP, 7Habits

action: have fun living this AWESOME adventure!; ▶ Reply to This

Permalink Reply by Chad Lindsey on August 4, 2009 at 6:23pm: Sorry I didn't get to see you more while you are in town! I am very proud of your progress. You have been an amazing example of diligent, purposeful success! Keep it up Briggs!; ▶ Reply to This

Permalink Reply by Brigitte Dedekind on August 5, 2009 at 5:09am: Thanks Chad! There's always next time :)
I hope you are settling into your new place well. It's awesome seeing everyone's progress over just 3 months. Rock on!; ▶ Reply to This

Permalink Reply by Chad Lindsey on August 4, 2009 at 6:25pm: Fitness: Took a rest day today and taught class last night, so having a bit of a dip in my fitness.
Study: Real Estate Exam
Planning: To do list review
Action: Work through all practice tests and get done necessary to do's; ▶ Reply to This

Permalink Reply by Brigitte Dedekind on August 5, 2009 at 5:17am: Fitness: 5km run, 40 burpees, 40 squats, 40 hand-stand push ups (assisted of course!), 60 *Liz push ups (what are those couch push-up thingies called?!...lol)

study: WWTP, 7 Habits, Goals

plan: work is taking full day today... so will hopefully have time this evening to do some more research, work on goals etc.
NB- must get a better schedule or routine of some kind together!

action: being conscious of my choices and responsible for my actions!; ▶ Reply to This

Permalink Reply by Christina on August 5, 2009 at 9:42am: I love your "action" there, Brigs. :) I just may borrow it!!; ▶ Reply to This

Permalink Reply by Christina on August 5, 2009 at 9:38am: FITNESS: Work out with Liz. We've scaled back based on the drop in energy level I experienced a few weeks back. (It seems I burned through the energy reserves I had been building up! It was fun, but time to be a bit more judicious about building up and "spending" my reserves.) The cool thing is that even though we've "scaled back", I am still able to do quite a bit and am seeing (and feeling!) the results. Booyah!

STUDY: Start "Lord Disciple Me" and "Be a People Person"

PLAN: MITs for today: 1) Finance tasks, 2) Declutter 1/2 hour, 3) Finish laundry, 4) Plan rest of day. =)

APPOINTMENTS: Miss Liz at 3:30!

ACTION: Just Be.

I haven't posted a monthly overview, but am thinking it through and will post soon. My mind has actually been shifting to the next 10 years. Odd for me to think that far in advance. I take it as a goooood sign! I'm also in awe of how much I have fallen in love with where I am in life today. I feel "balanced" and "poised."; ▶ Reply to This

Permalink Reply by Chad Lindsey on August 5, 2009 at 12:40pm: Fitness: Crossfit tonight
Study: More Real Estate Exam prep
Plan: Work my top priorities
Action: Finish doing some moving activities; ▶ Reply to This

Permalink Reply by Brigitte Dedekind on August 6, 2009 at 5:42am: fitness: 5km run

study: 7Habits, Goals, WWTP

plan: research, read, goals, overview on rest of year (budgets etc)... look out over next year (decisions, decisions!!!)

action: "A warrior does not give up what he love. He finds the love in what he does."; ▶ Reply to This

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Grant R. Nieddu created this Ning Network.