Habit Comments

[Grant R. Nieddu]

Post your Fitness, Study, Planning, and Applying habits daily.

This is for daily accountability for yourself with the community.
Help and Be Helped.
Encourage and Be Encouraged.
Motivate and Be Motivated.

[Grant R. Nieddu]

Fitness: Did CF today. Got 150lbs.
Studied: read 'The Alchemist' in full. Meant a lot to me regarding chasing passion, and DOING.
Plan: read my Top 100 goals. Need to re-evaluate my central mission. (being changed by The Alchemist.)
Apply: I started a major site I needed to start.

[Chad Lindsey]

Fitness: Did CF today and got 205 on high weight, but was a little sloppy on form
Studied: Listened to some Jack Frost audio, to maintain clarity on some soul healing principles
Plan: Reviewed my weeks goals and daily task list
Action: Taking action on some business activity today that I have avoided for a week or so.

[Elizabeth Carpenter]

Fitness: Heavy leg workout.
Studied: The Bible- John 8:36 was my main reading and verse to ponder... Our spirit has been united with God and not just merged into Him, but made one with Him and we are free from the inside to the outside. Thus, we need to rely on God to produce the abundant life that He has for us and live in obedience in what His Word says. As well as, what the Holy Spirit is speaking to us in regards to life goals.
Plan: Today was landscaping and cleaning up a few yards. Tonight is blogging, preparing for nutrition client tomorrow, and reading.
Action: Continue to move forward.
Quote: "Whatever you can do or dream you can, begin it... begin it now." -Johann Wolfgang von Goethe

[Grant R. Nieddu]

Solid, Liz! I love that quote! Everyone should learn from it! How did blogging go?

[Grant R. Nieddu]

Wed. 2008/11/19

Fitness: CFit - failed at 18:37 because of knee (ongoing knee issue for years, and there was lots of running.) BUT, 5 rounds; 13, 15, 15, 16, 5, X (# of pull-ups.) If you are confused, check out www.crossfit.com.

Study: Reviewing my goals. Reading 'Tribes' by Seth Godin and reviewing '7 Habits'.

Plan: Reviewing Goals, and, during work, laying out what is the top 20% of things that I can do after work to push the site forward, as well as my over-arching goals.

Apply: work, keep refining the success site, contact my partners on my other sites, and before bed plan my work for Thursday, which I have off.

[Ryan Lindsey]

Grant - nice site... I assume it's ok to send invite emails out across the country to everyone I know?

[Chad Lindsey]

Not yet dude! We gotta beta this thing out for a while, and make sure everyone likes it and uses it right!

[Chad Lindsey]

Fitness: Did CF today, was feeling a little worn out thank goodness tomorrow is rest day. 20 min. of 6 rounds and 70 pull ups. Enjoyed working out with Carrie and Amanda this morning. You girls rock!

Study: Have to finish first family reading assignment "7 Habits of Highly Effective Families" for meeting tomorrow night.

Plan: Meeting with business partner today for reviewing strategic business planning, and also have reviewed my year goals at a glance today.

Action: Going to make several calls back to clients that I have been slow to respond. Working on integrity with my phone communication. Probably going to work on some Successfit stuff this evening.

[Ryan Lindsey]

11/18
Fitness: 20 min run
Studied: will be reading 7 habits (family version)
Plan: family meeting 11/20, excersice tonight

[Matthew Barnett]

fitness: ran 7 rounds of 400 meters and did 71 pull ups in 20 minutes

study: listened to Jeremiah chapter 2 on daily audio BIBLE and also some old testament

[Grant R. Nieddu]

Tear it up! I use Windows Media Player and play it on double speed at night. Subconscious programming, baby!

[Matthew Barnett]

plan: pray for new career plan