SuccessFit

Jake Wray
  • Male
  • Cumming, GA
  • United States
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At 3:27pm on December 29, 2008, Ryan Lindsey said…
any crossfit lately? how was Christmas?
At 7:13pm on December 13, 2008, Ryan Lindsey said…
Hey Jake - I got your message. I was driving the interstate... not that crazy about cell phone while I drive. Anyway, the P90x workout is good... but it takes like 30-50min for a workout... kinda too much time for me. But it did provide a very good workout. I'll call you later tonight or Sunday.. later.
At 8:27pm on November 24, 2008, Ryan Lindsey said…
yo - I'm guessing the ATL's been a bit chilly of late. This is Grant and Chad's (brother) website. It's still in start phase, but I thought it was cool to have a FB type blog site built around success, achvmnt, etc... tell the family hello. later.
At 7:32pm on November 19, 2008, Grant R. Nieddu said…
Jake, welcome to the site! If we can a) help you set goals, or b) help you achieve any goals you have, just let me or Chad know. Send us a message on our profiles, and we look forward to hearing from you soon.

Profile Information

Tell us about yourself generally... What do you do? Where did you come from? Etc.
Georgia native, live on the northe end of Atlanta suburbs. I sell personal lines insurance products for a small brokerage from. I work from home, which is nice. Bachelors and masters from UGA. Earned CPCU designation which is insurance industry specific.
What are a few of your Life Goals (Ex. fitness, career, educational, etc.)?
Hit 60,000 in new business sales this year.
Be able to actually complete a crossfit workout without being scaled down or ignoring the for time notice. Started CF 12/30.
Get below 10% body fat.
Read the Bible every day.
Be a good dad and a good husband.
Do you have a desired Health, Fitness, of Physique Goal? If so Please specify...
does getting rid of the fat in my face count as a physique goal? I miss my cheekbones.
Are you currently using a specific program, routine or system that you are following to work on your Fitness Goals? (Ex. Body for Life, Crossfit, Jenny Craig, P90x, etc.)
Crossfit. Building up my homemade gym in the basement. My wife and I are being deliberate about working out together in the basement. we take our oldest down there and let him watch a disney movie. trying to follow the WOD's. I also play pickup basketball once a week and soccer season starts back in a month.
Have you done your Top 100 Goals?
No
 
 

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