Lance Winslow's Friends

Lance Winslow's Page

At 7:13pm on January 6, 2009, Chad Lindsey said…: Hey thanks for joining the group here on Successfit! Looks like you have been working on reaching your potential for a while. Nice to have you on here. How did you come across our website? Just curious. Everything is in its rough draft form right now, but will be growing our concept with much more focus over the next several months. Hope the bike ride is going well!

At 6:33pm on January 6, 2009, Lance Winslow said…: I've never bonked out in a race. I can tell you on a recent long-distance bike ride from Canada to Mexico. I was riding thru the night at Big Sur into SLO and I bonked hard. Too tired to get off the bike and knowing if I did I wouldn't be able to go again. Riding on guts, I didn't plan my carb intake right rode a good fifty miles on the third phase of that day-night ride about 210 miles total, and it caught up with me. Plus the temp was in the high twenties and I was shaking worried about hypothermia. It's times like that, which makes me value what you do for a living.

At 6:23pm on January 6, 2009, Grant R. Nieddu said…: I assume you are in the middle of a race? Did you bonk out then? Also, your reading list is very interesting. There are many similarities between yours, my own, and the list of those in my small network here in Lakeland, FL. When you have succeeded with your apparent race, we should definitely compare notes. Until then, to your success!

At 6:12pm on January 6, 2009, Lance Winslow said…: Wow, sounds like you have a heck of a great team there, excellent. Yes, it would be interesting to talk with Elizabeth. When you are long-distance bike riding it's very easy to bonk out and hit the wall, boy it's no fun. Talk about a perseverance test, when you are 100 miles from nowhere.

At 6:09pm on January 6, 2009, Grant R. Nieddu said…: Lance, once again, it is a pleasure to see you here on our fledgling site.
First, I would recommend starting by watching all the videos and audios on the site to best see how to interact with the community.
Second, be sure to click the link in the center of the home page called "Post Daily Habits Here" and leave an entry for the areas of Fitness, Study, Plan and Action.
Third, the forums are the areas we are growing to help and be helped. They are a place to post any questions, or an answers to questions, as a resource for everyone here.
Finally, feel free to contact any of the members of the community. Elizabeth Carpenter is a nutrition and fitness consultant. She writes for Lance Armstrong.com and helps our community in any way she can. Also, Chad Lindsey is my co-founder and partner. He or I can answer any of your questions. Feel free to 'friend' just about anyone here. Just tell them Grant sent you!

Tell us about yourself generally... What do you do? Where did you come from? Etc.: Former Track Star
Retired Franchisor Founder
Founded Online Think Tank
Online Writer (15,000 articles and 10 eBooks)
Published Author

What are a few of your Life Goals (Ex. fitness, career, educational, etc.)?: Well, I want to ride my carbon 10-speed across the USA again. I have no academic goals, but am a life-time studier of all things.

I've accomphilished all my goals in life, and always achieve whatever I set out to do.

Do you have a desired Health, Fitness, of Physique Goal? If so Please specify...: No, I am in perfect shape and health at 44.

Are you currently using a specific program, routine or system that you are following to work on your Fitness Goals? (Ex. Body for Life, Crossfit, Jenny Craig, P90x, etc.): No, not needed, good genetics, attitude and diet

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